1 egg, beaten
1/2 cup soft french or Italian bread crumbs
1/4 cup finely chopped onion (or 1 tbsp. dried onion)
2 cloves garlic, minced
1 tsp. dried oregano or dried thyme, crushed (go easy on the dried herbs, they're strong)
1/2 tsp. salt
1/8 tsp. cayenne pepper or 1/4 tsp. ground black pepper
1 lb. lean ground beef
Preheat oven to 400 degrees F. Line 15x10x1-inch baking pan with foil; set aside. In a large bowl combine the egg, bread crumbs, onion, garlic, oregano, and pepper. Add beef; mix well. Shape into 24 meatballs (about 1 tbsp mixture per meatball). Arrange meatballs in prepared pan. Bake 15 minutes or until juices run clear. Drain off fat. Makes 24 meatballs. You can also just fry these in a pan.
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