1 1/2 lb. boneless skinless chicken breasts, cut into strips
3 tbsp. canola oil
3-4 cups veggies of your choice. I usually use matchstick carrots, sugar snap peas, red onion and broccoli.
3 cups chicken broth
3 tbsp. soy sauce
1/3 cup cornstarch
1/2 cup cold water
Hot cooked rice
1/3 cup slivered almonds, toasted
In a skillet or wok, stir-fry chicken in oil until no longer pink. Stir in the vegetables, chicken broth and soy sauce. Bring to a boil. Reduce heat to low; cover and cook until vegetables are crisp-tender. Combine cornstarch and water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice. Sprinkle with almonds. Yield: 6 servings.
Showing posts with label rice. Show all posts
Showing posts with label rice. Show all posts
Sunday, July 26, 2009
Thursday, July 9, 2009
Grilled Lemon and Herb Salmon Packets

Courtesy of Betty Crocker
2 cups uncooked instant rice
1 can 14 oz chicken broth
1 cup matchstick-cut carrots
4 salmon fillets
1 tsp. lemon pepper seasoning salt
1/2 tsp. salt
1/3 cup chopped fresh chives
1 medium lemon, cut lengthwise in half, then cut crosswise into 1/4 inch pieces
Heat coals or gas grill for direct heat. Spray four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.
Mix rice and broth in medium bowl. Let stand about 5 minutes or until most of broth is absorbed. Stir in carrots.
Place salmon fillet on center of each foil piece. Sprinkle with lemon pepper seasoning salt and salt; top with chives. Arrange lemon slices over salmon. Spoon rice mixture around each fillet. Fold foil over salmon and rice so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
Cover and grill packets 4 to 6 inches from low heat 11 to 14 minutes or until salmon flakes easily with fork. Place packets on plates. Cut large X across top of each packet; fold back foil.
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